Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series)

Autor: Fury, Sam

Marca: CREATESPACE

Número de páginas: 38

Número de pieza: black & white illustrations

Fecha de lanzamiento: 19-06-2014

Detalles: Reseña del editor To get the latest edition of Basic Parkour in print please visit https://www.amazon.com/dp/1925979245 Teach Yourself Basic Parkour Learning how to do parkour is not as hard as it looks. Parkour training is also a fun and exciting way to keep fit. All you need to do is learn a few beginner parkour exercises and then practice. Basic Parkour will teach you all the fundamentals you need to learn parkour. Get your copy of Basic Parkour Today There is an Updated Version of this Book Essential Parkour by Sam Fury contains all the information in this book + more. Some of the improvements include: Upgraded illustrations and instructions Safety training Conditioning exercises More techniques Bonus freebies Get Essential Parkour at: www.Amazon.com/Essential-Parkour-Training-Strength-Movement-ebook/dp/B072N1RNZW How to Parkour Made Easy Learn the core skills needed for parkour training Easy to follow step by step instructions that anyone can follow No prior experience of parkour needed Simple and clear pictures so you can see exactly how to do these basic parkour techniques Basic Parkour Lessons Include How to gain superior balance How to land with minimal impact on your body Correct rolling techniques Pinpoint jumping precision The best ways get up, over, and between walls Fundamental parkour techniques such as vaults, cat passes, and underbars ... and more! It's time to start your exiting parkour journey. Get your copy of Basic Parkour Today Biografía del autor Sam has had an interest in self-preservation and survival for as long as he can remember. This has lead to years of training and career-related experience in related subjects. He describes himself as a "Survivalist, Minimalist, Traveler" and spends his time traveling the world and refining his skills. He has studied Martial Arts with the masters in China and the Philippines. Sam has also trained with experts in parkour, survival, wilderness medicine, alternative healing, and more. Now he shares his knowledge with the world through his books. Follow and Connect with Sam Fury www.amazon.com/Sam-Fury/e/B00C8Z4U8S (full book catalogue) https: //www.facebook.com/AuthorSumFury (book promotions) www.SurvivalFitnessPlan.com (website)

EAN: 9781500229719

Modelo: black & white illustrations

Languages: Inglés

Binding: paperback

Nota del artículo: Libro de 2ª mano en estado BUENO según directrices web de venta. Puede presentar algunas marcas de desgaste por el uso en cubierta o interior. Vendido por el emprendimiento social El Club de los Raros. Con cada compra contribuyes a plantar árboles y financiar proyectos de ONGs y de lectura que transforman vidas.

Condición del artículo: De 2ª mano - Bueno